541-293-1436
PSYCHOTHERAPY
AND
PROFESSIONAL TRAINING
Whether seeking therapeutic support or professional training and education, I am highly skilled and can offer you or your organization what it needs to thrive and positively develop. Contact me today to discuss how we can successfully work together to meet your goals.
“Everything can be taken ... but the last of the human freedoms - to choose one’s attitude in any given set of circumstances”
Viktor Frankl
ALL ABOUT THERAPY
Learn About My Methods
According to the American Psychological Association, “Psychologists help people of all ages live happier, healthier and more productive lives.” Through the use of various psychotherapy methods and collaborative treatment measures, my clients develop life-changing habits to help them cope with any of life’s various obstacles. My therapy sessions are designed to dissect personal issues and provide clients with effective tools to help them see the glass half full instead of half empty.
TRAINING AND DEVELOPMENT
Growing Competent and Mindful Leaders
I have been providing professional trainings and workshops for over 15 years on issues related to diversity and inclusion, contemplative practices including mindfulness and yoga, and group psychotherapy. Organizational clients have been hospital, non-profit and college/university settings. Contact me if you are interested in having me work with your organization.
INDIVIDUAL, COUPLES, AND GROUP PSYCHOTHERAPY
Empowering Individuals and Couples toward Healthy Relationships
Are you struggling with anxiety, depression, relationships, grief, major life changes and transitions, stress, identity issues, or trauma? Life can be overwhelming and sometimes even exhausting, but I’m here to guide you through many obstacles you may face. My goal is to help you understand yourself more deeply, enhance your skills to cope and support your growth and change. In my therapy sessions, we’ll work to solve current problems and improve positive thinking and behavior. I will help you “re-frame” your reactions and provide you with valuable tools to cope with life’s obstacles. I’m confident you’ll find my personalized counseling beneficial and inspirational. Get in touch so we can discuss which modality of therapy, individual, couples or a group psychotherapy, will best suit your needs.
SUPERVISION AND CONSULTATION
Supporting Professional Growth and Emotional Intelligence
I have been providing supervision and consultation for over 10 years. Whether you are just starting off in your career as a therapist or wanting to earn certification as a group psychotherapist I am happy to support your professional growth toward competent practice.